About

We live in a world where information about food and nutrition is EVERYWHERE. But much of this information is inaccurate. Food matters to everyone, and everyone considers themselves a nutrition expert. The purpose of this blog is to help differentiate the good information from the bad.

So, why am I the expert?

My name is Renee and I am a Registered Dietitian. I earned my Bachelor of Science in Nutrition from an accredited program. I completed a 1200 hour dietetic internship. I passed the national exam for dietitians. I earned my Master of Science in Nutrition. And I am currently a practicing Clinical Dietitian in the state of Texas.

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